Vibrant Broccoli and Apple Chaat

Highlighted under: International Recipes

I absolutely love making Vibrant Broccoli and Apple Chaat on sunny afternoons. The crunchy broccoli paired with crisp apples creates a delightful contrast that's refreshing and satisfying. Each bite bursts with flavor from the tangy dressing and spices, making it a perfect salad for picnics or family gatherings. This recipe has become a go-to for me because not only is it quick and easy to prepare, but it also brings a bright splash of color to the table, showcasing a delicious twist on traditional chaat.

Emily

Created by

Emily

Last updated on 2026-02-02T00:50:29.138Z

When I first tried making this dish, I was amazed at how simple it was to bring such vibrant flavors together. The combination of steamed broccoli and crunchy apples makes the dish not only visually appealing but also packed with nutrients. I always opt for fresh ingredients, as they elevate the taste significantly.

One of my favorite tips is to add a sprinkle of chaat masala right before serving. It adds that essential tangy kick, enhancing the overall flavor profile. Plus, since this dish is enjoyed cold, it’s an excellent option for meal prepping or serving at gatherings.

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Why You Will Love This Recipe

  • A refreshing twist on traditional chaat with a unique flavor combination
  • Packed with nutrients and vibrant colors for a healthful dish
  • Quick and easy to prepare, perfect for busy weeknights or gatherings

Key Ingredients and Their Benefits

The crunchy broccoli in this chaat not only adds texture but is also a powerhouse of nutrients. Broccoli is rich in vitamins C and K, as well as fiber, which aids digestion. Steaming it helps retain its bright color and nutritional value while offering a slightly tender bite. For the best results, steam the broccoli for about 3-4 minutes until it's vibrant green and slightly firm; overcooking can lead to a mushy texture that detracts from the salad's appeal.

Choosing the right apple is also crucial for this dish; I recommend using a sweet variety, such as Honeycrisp or Fuji. These apples provide a crisp bite and a natural sweetness that balances the savory elements in the salad. If you're looking for a lower-sugar option, tart varieties like Granny Smith can also work but should be paired with a bit of extra honey or agave to counterbalance their tartness.

Dressing Tips for Maximum Flavor

The dressing is what truly ties this salad together, and using fresh ingredients makes a noticeable difference. Freshly squeezed lemon juice is essential for that tangy kick; bottled lemon juice can be a bit flat and lacking in brightness. When whisking the dressing, ensure it emulsifies properly, which will give it a glossy consistency and help it stick to the salad. A good visual cue is when the oil and lemon juice blend seamlessly without separating.

Chaat masala is the star seasoning here; it adds a unique spiciness and depth that elevate the dish. If you cannot find chaat masala, you can create a substitute using a blend of cumin, coriander, and a pinch of amchur (dried mango powder) for that tangy essence. Start with half a teaspoon of each and adjust to your taste, but remember that the spices should enhance rather than overpower the freshness of the salad.

Ingredients

Gather these fresh ingredients to kick-start your preparation:

For the Salad

  • 2 cups broccoli florets, steamed and cooled
  • 1 large apple, diced (preferably sweet variety)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup roasted peanuts, roughly chopped

For the Dressing

  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon chaat masala
  • Salt and pepper to taste

Combine these ingredients for a colorful and nutritious bowl!

Instructions

Follow these simple steps for a perfect chaat:

Prepare the Ingredients

In a large bowl, combine the steamed broccoli, diced apple, red onion, cilantro, and roasted peanuts.

Mix the Dressing

In a small bowl, whisk together the lemon juice, olive oil, chaat masala, salt, and pepper until well combined.

Combine and Serve

Pour the dressing over the salad mixture and toss gently to coat. Serve immediately or chill for a short time before enjoying.

Enjoy your healthy and vibrant chaat!

Pro Tips

  • Feel free to customize this recipe by adding your favorite vegetables or fruits. For a bit more crunch, try adding some pomegranate seeds or a touch of spicy green chili!

Make-Ahead and Storage

This salad is a fantastic make-ahead option. You can prepare the broccoli, apple, onion, and peanuts in advance and store them in an airtight container in the refrigerator for up to two days. However, it's best to add the dressing just before serving, as the acidity from the lemon juice can cause the apples to brown and the broccoli to become soggy.

If you're planning to serve this dish at a gathering, consider setting up a salad bar. Prepare the individual components and let your guests assemble their plates, allowing them to customize the quantity of dressing or toppings according to their preferences.

Serving Suggestions

Vibrant Broccoli and Apple Chaat can serve as a refreshing side dish or a light main course. Pair it with grilled chicken or fish to create a balanced meal. The combination of flavors and textures complements rich proteins beautifully. For a vegetarian option, consider adding chickpeas or black beans to increase the protein content.

To enhance the aesthetic appeal, serve the salad in a clear glass bowl to showcase the vibrant colors. Garnishing with additional chopped cilantro or a sprinkle of sesame seeds just before serving can add an elegant touch. Additionally, for an extra crunch, serve with pita chips or tortilla strips on the side.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the ingredients and dressing separately and combine them just before serving to keep everything fresh.

→ What can I substitute for broccoli?

If you're not a fan of broccoli, try using blanched green beans or cucumber for a similar crunch.

→ Is this recipe vegan?

Absolutely! All the ingredients are plant-based, making it a great vegan option.

→ How long does the salad last in the fridge?

For best flavor and freshness, consume the salad within 2 days. Store in an airtight container to maintain its crunch.

Vibrant Broccoli and Apple Chaat

I absolutely love making Vibrant Broccoli and Apple Chaat on sunny afternoons. The crunchy broccoli paired with crisp apples creates a delightful contrast that's refreshing and satisfying. Each bite bursts with flavor from the tangy dressing and spices, making it a perfect salad for picnics or family gatherings. This recipe has become a go-to for me because not only is it quick and easy to prepare, but it also brings a bright splash of color to the table, showcasing a delicious twist on traditional chaat.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: International Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Salad

  1. 2 cups broccoli florets, steamed and cooled
  2. 1 large apple, diced (preferably sweet variety)
  3. 1/4 cup red onion, finely chopped
  4. 1/4 cup fresh cilantro, chopped
  5. 1/4 cup roasted peanuts, roughly chopped

For the Dressing

  1. 2 tablespoons lemon juice
  2. 1 tablespoon olive oil
  3. 1 teaspoon chaat masala
  4. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the steamed broccoli, diced apple, red onion, cilantro, and roasted peanuts.

Step 02

In a small bowl, whisk together the lemon juice, olive oil, chaat masala, salt, and pepper until well combined.

Step 03

Pour the dressing over the salad mixture and toss gently to coat. Serve immediately or chill for a short time before enjoying.

Extra Tips

  1. Feel free to customize this recipe by adding your favorite vegetables or fruits. For a bit more crunch, try adding some pomegranate seeds or a touch of spicy green chili!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 4g