Fuzzy Peach High-Protein Bagels

Name: Fuzzy Peach High-Protein Bagels
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 bagels
Ingredients: 2 cups all-purpose flour; 1 cup protein powder; 1/2 cup peach puree; 1/2 cup warm water; 2 tablespoons honey; 1 tablespoon yeast; 1 teaspoon salt; Sliced peaches; Oats or granola; Cinnamon sugar

Highlighted under: Easy Baking Recipes

I absolutely love starting my mornings with a satisfying and nutritious breakfast, and these Fuzzy Peach High-Protein Bagels are my new go-to. The combination of fluffy bagels with a fresh peach flavor provides a delightful way to fuel my day. Not only are they high in protein, but they also keep me feeling full and energized. Plus, they are simple to make and are a wonderful option for meal prep, allowing for quick grab-and-go breakfasts throughout the week.

Created by

Emily

Last updated on 2026-01-27T12:46:27.792Z

When I first experimented with adding peaches to my bagel dough, I was curious about how the flavors would meld. The result was nothing short of amazing. The sweetness of the peaches combined with the savory element of the bagel delivers a unique breakfast experience that I couldn't resist sharing. The high-protein aspect ensures that it’s not just delicious but also sustaining.

During the baking process, I discovered that achieving the perfect texture meant being careful not to over-knead. It helps to keep the bagels light and airy while still being packed with protein. I recommend letting the dough rest before shaping to enhance the flavor further; it makes all the difference!

Why You'll Love These Bagels
Delightful peach flavor that brightens your morning
Packed with protein to keep you feeling full
Ideal for meal prep or quick breakfasts
Soft and chewy texture that will have you reaching for seconds

Mastering the Dough

When creating the dough for your Fuzzy Peach High-Protein Bagels, the yeast activation is crucial. Ensure that your water is warm, ideally around 110°F (43°C), to promote yeast bubbling. If it's too hot, it can kill the yeast, resulting in flat bagels. Once your mixture is frothy, incorporating the honey helps not only with flavor but also feeds the yeast, aiding in the rise. Aim for a sticky yet workable consistency for the dough; this will ensure your bagels are soft and chewy.

It's essential to knead the dough adequately to develop the gluten structure, which gives the bagels their characteristic chewiness. I typically knead for about five minutes until the dough is smooth and elastic. You can perform the 'windowpane test' by stretching a small piece of dough; if it stretches without tearing, you’re set. Covering the dough with a damp cloth keeps it moist while it rises, preventing it from drying out, which is a common issue if left exposed.

Bagel Shaping and Toppings

Shaping the bagels can be an enjoyable part of the process. After punching down the risen dough, divide it into 12 equal pieces for uniform-sized bagels. When forming them, it can help to roll each piece into a ball and then gently poke a hole in the center using your thumb. To create a smooth bagel, pinch the edges of the hole to ensure it remains open while baking. This technique can prevent any puffing during the boil and baking process.

For toppings, feel free to get creative as the bagels come out of the boiling water. Sliced peaches give a burst of fresh flavor, while oats or granola add a lovely texture. If you’re feeling fancy, a sprinkle of cinnamon sugar can add a sweet touch that pairs beautifully with the peach flavor. Whether you stick with the basics or experiment, the toppings can be adjusted to match your mood or dietary preferences.

Ingredients

Gather the following ingredients to get started on these delightful bagels:

Bagel Ingredients

2 cups all-purpose flour
1 cup protein powder
1/2 cup peach puree
1/2 cup warm water
2 tablespoons honey
1 tablespoon yeast
1 teaspoon salt

Toppings (optional)

Sliced peaches
Oats or granola
Cinnamon sugar

Once you have everything ready, you'll be amazed at how simple it is to make these delicious bagels!

Instructions

Now that you have your ingredients, follow these steps to create your Fuzzy Peach High-Protein Bagels:

Prepare the Dough

In a large bowl, combine the warm water and yeast. Allow it to sit for about 5 minutes until frothy. Then, mix in the honey and peach puree. Gradually add the flour, protein powder, and salt, stirring until a dough forms.

Knead and Rise

Knead the dough on a lightly floured surface for about 5 minutes until smooth. Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 30 minutes.

Shape the Bagels

After the dough has risen, punch it down and divide it into 12 equal pieces. Roll each piece into a ball and poke a hole in the center to shape into bagels. Place them on a parchment-lined baking sheet.

Boil and Bake

Preheat your oven to 375°F (190°C). Bring a large pot of water to a boil. Boil the bagels for 1-2 minutes on each side, then return them to the baking sheet. If adding toppings, sprinkle them on now. Bake for 20-25 minutes or until golden brown.

Once baked, let the bagels cool on a wire rack before slicing. Enjoy them fresh, or store them for later!

Pro Tips

Feel free to experiment by adding other fruits or toppings to your bagels, like blueberries or seeds. Don't skip the resting time for the dough
it really enhances the flavor and texture.

Storing and Freezing

Once your bagels have cooled completely, store them in an airtight container at room temperature for up to three days. If you plan to keep them longer, freezing is an excellent option. Wrap each cooled bagel in plastic wrap and then place them into a freezer-safe bag. They can be frozen for up to three months. When you're ready to enjoy them, simply reheat from frozen in the oven at 375°F (190°C) for about 10-15 minutes until warmed through.

For a quick breakfast or snack, consider slicing your bagels before freezing. This way, you can toast only what you need, reducing waste and prep time. Just remember that the creaminess of the peach puree can make the bagels moister than traditional versions, so be mindful of wrapping them snugly to prevent freezer burn.

Variations to Try

Experimenting with flavors can make your Fuzzy Peach High-Protein Bagels even more exciting. You can swap the peach puree for other fruit purees, like apricot or mango, for variations that maintain the delightful texture while bringing new flavors. Using whole wheat flour instead of all-purpose flour can boost the nutrient profile while providing a hearty taste. Just adjust the liquid slightly, as whole wheat tends to absorb more moisture.

To add an extra protein boost, consider stirring in some chopped nuts or seeds into the dough, such as walnuts or chia seeds. This not only enhances the nutritional value but also creates a delightful crunch that complements the soft bagel texture beautifully. Additionally, for a savory twist, you could eliminate the sweet toppings entirely and sprinkle in some cheese or herbs for a different flavor profile.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, you can replace up to half of the all-purpose flour with whole wheat flour for a healthier option.

→ How can I store these bagels?

Store them in an airtight container at room temperature for 2-3 days or freeze them for up to a month.

→ Can I add other flavors to the bagels?

Absolutely! Try adding spices like cinnamon or nutmeg for a warm flavor, or mix in nuts for extra crunch.

→ What can I use as a topping?

You can use sliced fruit, oats, granola, or even a sprinkling of sesame seeds for added texture and flavor.