Caprese Balsamic Quinoa Salad

Name: Caprese Balsamic Quinoa Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup quinoa, rinsed; 2 cups water or vegetable broth; 1 cup cherry tomatoes, halved; 1 cup mozzarella balls, halved; 1 cup fresh basil leaves, chopped; 1/4 cup balsamic vinegar; 1/4 cup olive oil; Salt and pepper to taste

Highlighted under: Light & Fresh Recipes

A refreshing and nutritious salad that combines the classic flavors of Caprese with protein-packed quinoa and a tangy balsamic dressing.

Created by

Emily

Last updated on 2026-01-02T21:26:29.764Z

This Caprese balsamic quinoa salad is not only delicious but also packed with nutrients. It's perfect for a light lunch or as a side dish for dinner.

        Why You Will Love This Recipe
        Fresh, vibrant flavors that awaken your taste buds
Nutritious and filling without being heavy
Perfectly balanced with the tangy sweetness of balsamic dressing

      

The Nutritional Benefits of Quinoa

Quinoa is often hailed as a superfood, and for good reason. It is a complete protein, containing all nine essential amino acids, which makes it an excellent choice for vegetarians and anyone looking to boost their protein intake. Additionally, quinoa is rich in fiber, which aids in digestion and helps keep you feeling full longer. With its low glycemic index, it’s also a great option for those managing blood sugar levels.

Not only is quinoa nutritious, but it’s also incredibly versatile. It can easily absorb flavors from dressings and spices, making it a perfect base for salads, bowls, or even as a side dish. In this Caprese Balsamic Quinoa Salad, the quinoa pairs beautifully with the fresh ingredients, making it a wholesome meal that doesn’t compromise on taste.

Perfect Pairings for Your Salad

The Caprese Balsamic Quinoa Salad is a delightful standalone dish, but it can also be paired with various proteins to make a more substantial meal. Grilled chicken or shrimp would complement the salad well, adding a savory element that enhances the overall flavor profile. For a plant-based option, consider adding chickpeas or black beans for added protein and texture.

If you’re looking for a refreshing drink to accompany your salad, a sparkling water with a slice of lemon or lime can elevate your dining experience. Alternatively, a light white wine such as Sauvignon Blanc will harmonize with the tangy balsamic dressing, creating a well-rounded meal.

Storage Tips for Your Salad

Ingredients

Salad Ingredients

1 cup quinoa, rinsed
2 cups water or vegetable broth
1 cup cherry tomatoes, halved
1 cup mozzarella balls, halved
1 cup fresh basil leaves, chopped
1/4 cup balsamic vinegar
1/4 cup olive oil
Salt and pepper to taste

Mix all ingredients in a large bowl and enjoy!

Instructions

Cook the Quinoa

In a medium saucepan, bring the quinoa and water or vegetable broth to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is fluffy and the liquid is absorbed. Let it cool.

Prepare the Dressing

In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper until well combined.

Combine Ingredients

In a large bowl, combine the cooked quinoa, cherry tomatoes, mozzarella, and basil. Drizzle the dressing over the salad and toss gently to combine.

Serve

Chill in the refrigerator for at least 10 minutes before serving. Enjoy your refreshing salad!

This salad can be served immediately or refrigerated for later.

Serving Suggestions

This Caprese Balsamic Quinoa Salad is not just for lunch or dinner; it also makes for a lovely brunch option. Serve it alongside crusty bread and a light fruit salad for a balanced meal that will impress your guests. The vibrant colors and fresh ingredients make it a visually appealing dish that’s sure to be a hit.

For a potluck or gathering, this salad can easily be doubled or tripled to serve a crowd. It's a great dish to bring along because it caters to various dietary preferences, ensuring that everyone at the table can enjoy it. Just be sure to toss it with the dressing shortly before serving for the best flavor!

Variations to Try

Feel free to customize this salad based on your preferences or what you have on hand. Add diced avocado for creaminess or sliced red onion for a bit of crunch and spice. You can also experiment with different types of cheese, such as feta or goat cheese, to bring a new flavor dimension to the dish.

Incorporating seasonal vegetables or fruits can elevate the salad even further. Consider adding roasted bell peppers in the summer or diced apples in the fall for a sweet twist. The possibilities are endless, making this salad a wonderful canvas for your culinary creativity.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just add the dressing right before serving to keep it fresh.

→ Is this salad suitable for meal prep?

Absolutely! This salad holds up well in the fridge and is great for meal prep.

→ What can I substitute for quinoa?

You can use farro, couscous, or even brown rice as a substitute for quinoa.

→ Can I add other vegetables to this salad?

Yes! Feel free to add any of your favorite vegetables, such as bell peppers or cucumbers.