Avgolemono Greek Lemon Chicken Soup
Highlighted under: International Recipes
A traditional Greek soup that combines tender chicken with a rich, tangy lemon broth, creating a comforting dish that's perfect for any occasion.
Avgolemono is a classic Greek soup known for its unique blend of flavors and creamy texture. The combination of lemon and egg creates a smooth, velvety broth that perfectly complements the tender chicken.
Why You'll Love This Recipe
- A bright and refreshing flavor profile that awakens the palate
- Creamy texture that is both comforting and satisfying
- Easy to prepare, making it perfect for weeknight dinners or special occasions
The Origins of Avgolemono
Avgolemono, a staple in Greek cuisine, literally translates to 'egg and lemon' in Greek. This timeless dish has roots that date back to ancient Greece, where it was celebrated for its unique flavor and nourishing qualities. Traditionally, Avgolemono was made with various proteins, but the chicken version has become a beloved classic, cherished for its heartwarming essence.
The combination of eggs and lemon creates a distinctively creamy and tangy broth that reflects the Mediterranean's vibrant flavors. This soup is often served during special occasions or family gatherings, symbolizing comfort and hospitality—a true testament to Greek culture and cuisine.
In addition to its delightful taste, Avgolemono is often considered a remedy for colds and ailments, making it a comforting dish during the winter months. The humble ingredients come together to create a meal that nourishes both body and soul.
Perfect Pairings
Avgolemono soup is incredibly versatile and can be paired with a variety of sides that enhance its flavors. A fresh Greek salad, with its crisp vegetables and tangy feta cheese, makes an excellent accompaniment. The bright, zesty elements of the salad complement the rich broth beautifully, creating a balanced meal.
For a heartier option, consider serving the soup with warm, crusty bread or pita. The bread can be used to soak up the delicious broth, making every bite even more satisfying. Additionally, a side of roasted vegetables or a light grain dish can round out the meal, offering texture and depth.
Don't forget about beverages! A glass of chilled white wine or a light, citrusy spritzer pairs wonderfully with Avgolemono, enhancing the lemony notes of the soup and providing a refreshing contrast.
Tips for the Perfect Avgolemono
To achieve a perfectly velvety Avgolemono, it's essential to temper the eggs before adding them to the hot broth. This step prevents the eggs from curdling and ensures a smooth, creamy texture. Gradually whisk in a ladle of hot broth into the egg and lemon mixture, then slowly incorporate it back into the pot.
Using homemade chicken broth can elevate your soup's flavor profile significantly. If you have the time, consider simmering chicken bones with aromatics for several hours to extract maximum flavor. However, store-bought broth works well too—just be mindful of the sodium content and adjust your seasoning accordingly.
Lastly, don't hesitate to customize your Avgolemono! Experiment with additional vegetables or herbs to suit your taste. Spinach, dill, or even a hint of red pepper flakes can add a unique twist to this classic dish, making it your own.
Ingredients
Ingredients
For the Soup
- 1 lb boneless, skinless chicken breasts
- 6 cups chicken broth
- 1 cup uncooked orzo pasta
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 2 cloves garlic, minced
- 2 large eggs
- 1/2 cup fresh lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Instructions
Cook the Chicken
In a large pot, combine the chicken broth, chicken breasts, onion, carrots, celery, and garlic. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the chicken is cooked through.
Prepare the Orzo
Remove the chicken from the pot and set aside. Add the orzo to the broth and cook according to package instructions until al dente.
Make the Avgolemono Mixture
In a bowl, whisk together the eggs and lemon juice until smooth. Gradually add a ladle of hot broth to the egg mixture to temper it, then return the mixture to the pot.
Combine Everything
Shred the chicken and return it to the pot. Stir well to combine, and season with salt and pepper to taste. Heat gently without boiling.
Serve
Ladle the soup into bowls and garnish with fresh parsley before serving.
Nutritional Benefits
Avgolemono soup is not just delicious; it's also packed with nutrients. Chicken is an excellent source of lean protein, which is essential for muscle repair and overall health. The addition of vegetables like carrots, celery, and onions adds fiber, vitamins, and minerals, making this a well-rounded meal.
Lemon juice is rich in vitamin C, which supports the immune system and aids in the absorption of iron from other foods. The eggs in the soup contribute healthy fats and additional protein, making Avgolemono a wholesome choice for any meal.
For those looking for a comforting yet healthy option, Avgolemono fits the bill. It's nourishing enough to serve as a meal on its own, yet light enough to enjoy any time of the year.
Storage and Reheating
Avgolemono soup can be stored in the refrigerator for up to three days, making it an excellent option for meal prep. When storing, ensure that the soup is cooled to room temperature before transferring it to an airtight container. This helps preserve the flavors and prevents spoilage.
When reheating, do so gently over low heat to avoid curdling the eggs. Stir frequently and add a splash of water or broth if the soup thickens too much during storage. This will help restore its creamy consistency and enhance the overall flavor.
For longer storage, consider freezing the soup. However, keep in mind that the texture may change slightly when thawed. It’s best to freeze the soup without the orzo, then add freshly cooked orzo when you're ready to enjoy it again.
Questions About Recipes
→ Can I use leftover chicken?
Yes, leftover cooked chicken works great in this recipe.
→ Is there a vegetarian version of Avgolemono?
Yes, you can substitute chicken broth with vegetable broth and omit the chicken.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze Avgolemono soup?
It's best to freeze the broth without the eggs and orzo, as they can change texture when frozen. Add them just before serving.
Avgolemono Greek Lemon Chicken Soup
A traditional Greek soup that combines tender chicken with a rich, tangy lemon broth, creating a comforting dish that's perfect for any occasion.
Created by: Emily
Recipe Type: International Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Soup
- 1 lb boneless, skinless chicken breasts
- 6 cups chicken broth
- 1 cup uncooked orzo pasta
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 2 cloves garlic, minced
- 2 large eggs
- 1/2 cup fresh lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large pot, combine the chicken broth, chicken breasts, onion, carrots, celery, and garlic. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the chicken is cooked through.
Remove the chicken from the pot and set aside. Add the orzo to the broth and cook according to package instructions until al dente.
In a bowl, whisk together the eggs and lemon juice until smooth. Gradually add a ladle of hot broth to the egg mixture to temper it, then return the mixture to the pot.
Shred the chicken and return it to the pot. Stir well to combine, and season with salt and pepper to taste. Heat gently without boiling.
Ladle the soup into bowls and garnish with fresh parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 150mg
- Sodium: 600mg
- Total Carbohydrates: 36g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 20g