Spring Roll Bowl with Peanut Sauce

Name: Spring Roll Bowl with Peanut Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups cooked rice noodles; 1 cup shredded carrots; 1 cup cucumber, julienned; 1 cup bell peppers, sliced; 1 cup red cabbage, shredded; 1 cup fresh cilantro, chopped; 1/2 cup green onions, sliced; 1/2 cup creamy peanut butter; 1/4 cup soy sauce; 2 tablespoons lime juice; 1 tablespoon honey or maple syrup; 1 teaspoon sesame oil; 1-2 tablespoons water (to thin)

Highlighted under: International Recipes

Enjoy a fresh and vibrant Spring Roll Bowl with a creamy peanut sauce that brings a burst of flavor to your meal.

Created by

Emily

Last updated on 2025-12-16T23:15:18.927Z

This Spring Roll Bowl is a delightful fusion of fresh ingredients and rich flavors, making it a perfect choice for a healthy meal.

        Why You'll Love This Recipe
        Fresh and crunchy vegetables bursting with flavor
Creamy and savory peanut sauce that ties everything together
Quick and easy to prepare, perfect for weeknight dinners

      

A Fresh Take on Spring Rolls

Spring rolls are a beloved dish known for their fresh ingredients and vibrant flavors. However, this Spring Roll Bowl offers a unique twist by transforming traditional spring rolls into a convenient and hearty bowl. With a variety of colorful vegetables and a satisfying base of rice noodles, this dish captures the essence of spring rolls while being easier to prepare and enjoy.

The beauty of this recipe lies in its versatility. You can easily customize the bowl with your favorite vegetables or add proteins like shrimp, chicken, or tofu for a heartier meal. This flexibility makes it an excellent choice for both meal prep and family dinners.

Benefits of Fresh Ingredients

Using fresh vegetables not only enhances the taste but also provides numerous health benefits. Ingredients like carrots, bell peppers, and cabbage are packed with vitamins, minerals, and antioxidants. These nutrients support overall health, boost your immune system, and contribute to healthy skin.

Moreover, incorporating fresh herbs like cilantro adds an aromatic touch that elevates the flavor profile of the dish. Fresh ingredients ensure you get the most out of your meal, making it a nutritious choice for everyone at the table.

Perfect for Any Occasion

This Spring Roll Bowl is perfect for various occasions, whether you're hosting a casual dinner party or looking for a quick weeknight meal. The bright colors and appealing presentation are sure to impress your guests, making it an ideal choice for gatherings.

Additionally, the bowl is easily transportable, making it a great option for potlucks or picnics. Just pack the ingredients separately and assemble them on-site for a fresh and vibrant dish that everyone will love.

Ingredients

For the Bowl

2 cups cooked rice noodles
1 cup shredded carrots
1 cup cucumber, julienned
1 cup bell peppers, sliced
1 cup red cabbage, shredded
1 cup fresh cilantro, chopped
1/2 cup green onions, sliced

For the Peanut Sauce

1/2 cup creamy peanut butter
1/4 cup soy sauce
2 tablespoons lime juice
1 tablespoon honey or maple syrup
1 teaspoon sesame oil
1-2 tablespoons water (to thin)

Instructions

Prepare the Peanut Sauce

In a bowl, whisk together the peanut butter, soy sauce, lime juice, honey, and sesame oil. If the sauce is too thick, add water a tablespoon at a time until you reach your desired consistency.

Assemble the Bowl

In a large bowl, combine the cooked rice noodles, shredded carrots, cucumber, bell peppers, red cabbage, cilantro, and green onions.

Add the Sauce

Drizzle the peanut sauce over the assembled ingredients and toss gently to combine. Serve immediately.

Storage and Meal Prep Tips

If you're planning to make this dish ahead of time, store the peanut sauce separately from the vegetables and noodles. This will keep everything fresh and prevent sogginess. The sauce can be refrigerated for up to a week, while the veggies should be consumed within a few days for optimal crunch.

For meal prep, consider portioning out the ingredients in individual containers. This not only helps with easy grab-and-go meals but also allows for mixing and matching various veggies and proteins to keep things exciting throughout the week.

Variations to Try

Feel free to get creative with your Spring Roll Bowl! Swap out the rice noodles for quinoa or even spiralized zucchini for a gluten-free option. You can also experiment with different sauces, such as a spicy sriracha mayo or a tangy vinaigrette, to switch up the flavor profile.

For added protein, consider adding edamame, tofu, or grilled chicken. Each addition will not only enhance the nutritional value but also provide a different texture and taste, making your dish even more satisfying.

Serving Suggestions

To elevate your Spring Roll Bowl, consider serving it with a side of crispy wontons or Asian-style dumplings. These crunchy bites complement the fresh ingredients and creamy peanut sauce beautifully, creating a well-rounded meal.

For a refreshing drink pairing, try serving iced green tea or a light fruit-infused water. These beverages will cleanse the palate and enhance the flavors of your vibrant bowl, making it a delightful dining experience.

Questions About Recipes

→ Can I make the peanut sauce in advance?

Yes, you can prepare the peanut sauce ahead of time and store it in the refrigerator for up to a week.

→ What can I substitute for peanut butter?

You can use almond butter or sunflower seed butter as a substitute for peanut butter.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free soy sauce or tamari, this recipe can be gluten-free.

→ Can I add protein to this bowl?

Absolutely! Grilled chicken, shrimp, or tofu can be added for extra protein.