Roasted Garlic Veggie Pasta

Highlighted under: Light & Fresh Recipes

Delight in the savory flavors of Roasted Garlic Veggie Pasta, a hearty dish that combines roasted garlic, vibrant vegetables, and al dente pasta for a satisfying meal.

Emily

Created by

Emily

Last updated on 2026-01-04T21:53:24.044Z

This Roasted Garlic Veggie Pasta is not just a meal; it's an experience. The rich aroma of roasted garlic combined with fresh, colorful vegetables makes it a dish that you'll want to share with family and friends. Perfect for a cozy dinner or a festive gathering, this pasta dish is both healthy and indulgent.

Why You'll Love This Recipe

  • The rich, robust flavor of roasted garlic enhances every bite.
  • Packed with colorful veggies for a nutritious boost.
  • Quick and easy to prepare, perfect for weeknight dinners.

Perfect for Any Occasion

Roasted Garlic Veggie Pasta is an incredibly versatile dish that can be enjoyed at any time of the year. Whether you’re hosting a dinner party or just looking for a quick weeknight meal, this pasta dish fits the bill. The combination of roasted garlic and fresh vegetables makes it a crowd-pleaser, sure to impress your guests and satisfy your family’s appetites.

Not only is it delicious, but it also adapts easily to suit different tastes and dietary needs. Feel free to swap in your favorite seasonal vegetables or add protein like grilled chicken or chickpeas for an extra boost. The options are endless, ensuring you can enjoy this dish time and time again without it feeling repetitive.

Health Benefits of Roasted Garlic

Roasted garlic isn’t just a flavor enhancer; it also packs a nutritional punch. When garlic is roasted, its pungent flavor mellows, making it sweeter and easier to digest, while still retaining its health benefits. Garlic contains antioxidants that help boost the immune system and may lower blood pressure, making it a heart-healthy choice for your meals.

In addition to garlic, this dish is loaded with vibrant vegetables, providing a rich source of vitamins, minerals, and fiber. Bell peppers, zucchini, cherry tomatoes, and spinach not only add color and texture but also contribute to your daily nutrient intake. Eating a variety of vegetables can help support overall health and well-being.

Tips for the Perfect Pasta

Ingredients

Gather these fresh ingredients to create your Roasted Garlic Veggie Pasta.

Ingredients

  • 8 oz pasta of your choice
  • 1 head of garlic
  • 2 tablespoons olive oil
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Once you have everything ready, you're set to make a delicious meal!

Instructions

Follow these steps to create your Roasted Garlic Veggie Pasta.

Roast the Garlic

Preheat your oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with olive oil, and wrap it in foil. Roast for 30 minutes until soft and fragrant.

Cook the Pasta

While the garlic roasts, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté the Veggies

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the bell pepper and zucchini, sautéing for about 5 minutes until tender. Stir in the cherry tomatoes and spinach, cooking until the spinach wilts.

Combine and Serve

Squeeze the roasted garlic cloves from their skins into the skillet with the vegetables. Add the cooked pasta, tossing everything together. Season with salt and pepper to taste.

Serve hot with grated Parmesan cheese, if desired.

Enjoy your delicious Roasted Garlic Veggie Pasta!

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Pro Tips

  • For added flavor, consider adding herbs like basil or oregano. You can also use any seasonal vegetables you have on hand.

Storage and Reheating

If you find yourself with leftovers, Roasted Garlic Veggie Pasta stores beautifully in the refrigerator for up to three days. Place it in an airtight container to keep it fresh. When you're ready to enjoy it again, simply reheat on the stove over low heat, adding a splash of olive oil or a bit of water to prevent it from drying out.

For longer storage, consider freezing the pasta. It can be stored for up to two months in the freezer. When you're ready to eat, thaw it in the refrigerator overnight and reheat as described above. This makes it a convenient meal prep option for busy weeks.

Pairing Suggestions

Roasted Garlic Veggie Pasta pairs wonderfully with a variety of side dishes. For a light and refreshing accompaniment, consider a simple green salad with a lemon vinaigrette. The acidity of the dressing will balance the richness of the roasted garlic and vegetables.

If you're in the mood for something heartier, garlic bread or a crusty baguette is perfect for soaking up any leftover sauce on your plate. A glass of white wine, such as a crisp Sauvignon Blanc or a lightly oaked Chardonnay, can also complement the dish beautifully, enhancing the overall dining experience.

Questions About Recipes

→ Can I use whole wheat pasta?

Absolutely! Whole wheat pasta adds extra fiber and nutrients.

→ Can I make this dish vegan?

Yes! Simply omit the Parmesan cheese or use a vegan alternative.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I add protein to this pasta?

Yes! Grilled chicken, shrimp, or chickpeas can be great additions.

Roasted Garlic Veggie Pasta

Delight in the savory flavors of Roasted Garlic Veggie Pasta, a hearty dish that combines roasted garlic, vibrant vegetables, and al dente pasta for a satisfying meal.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Light & Fresh Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz pasta of your choice
  2. 1 head of garlic
  3. 2 tablespoons olive oil
  4. 1 bell pepper, diced
  5. 1 zucchini, diced
  6. 1 cup cherry tomatoes, halved
  7. 1 cup spinach
  8. Salt and pepper to taste
  9. Parmesan cheese for serving (optional)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with olive oil, and wrap it in foil. Roast for 30 minutes until soft and fragrant.

Step 02

While the garlic roasts, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

Step 03

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the bell pepper and zucchini, sautéing for about 5 minutes until tender. Stir in the cherry tomatoes and spinach, cooking until the spinach wilts.

Step 04

Squeeze the roasted garlic cloves from their skins into the skillet with the vegetables. Add the cooked pasta, tossing everything together. Season with salt and pepper to taste. Serve hot with grated Parmesan cheese, if desired.

Extra Tips

  1. For added flavor, consider adding herbs like basil or oregano. You can also use any seasonal vegetables you have on hand.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 200mg
  • Total Carbohydrates: 60g
  • Dietary Fiber: 8g
  • Sugars: 6g
  • Protein: 12g