Ground Turkey and Spinach Quesadilla

Name: Ground Turkey and Spinach Quesadilla
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 2 cups fresh spinach, chopped; 1 cup shredded cheese (cheddar or mozzarella); 4 large flour tortillas; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Sour cream, for serving (optional); Salsa, for serving (optional)

Highlighted under: International Recipes

I often find myself craving something quick yet satisfying, and these Ground Turkey and Spinach Quesadillas have become a go-to in my kitchen. With lean ground turkey and nutrient-rich spinach, they deliver a deliciously hearty meal in just 20 minutes. The best part? You can customize the fillings to suit your taste, making them perfect for weeknight dinners or a fun gathering with friends. Plus, they are full of flavor and packed with protein, keeping us energized and happy!

Created by

Emily

Last updated on 2026-02-04T16:58:27.649Z

When I first made these quesadillas, I was amazed at how quickly they came together. The trick is to season the ground turkey well, allowing the flavors to meld beautifully with the spinach. I love that I can sneak some greens into a dish that everyone in the family enjoys!

One specific detail I've learned is to pre sauté the spinach until just wilted before adding it to the quesadilla. This not only enhances the flavor but also ensures a delightful texture that balances perfectly with the gooey cheese.

Why You'll Love This Recipe
A healthy twist on a classic favorite
Easy and quick to prepare for busy weeknights
Savory, cheesy goodness that satisfies everyone

Mastering the Quesadilla Technique

When it comes to quesadillas, achieving the perfect crispiness is key. Make sure your skillet is preheated to medium heat before adding the quesadilla. This way, the tortilla will start to brown immediately, creating that desirable golden crust. I recommend using a non-stick skillet to prevent sticking and make flipping easier, ensuring your quesadillas come out intact and evenly cooked. A spatula with a flat edge is also great for carefully lifting and turning them.

To enhance the flavor profile, feel free to add spices or herbs to your ground turkey mixture. Adding a pinch of smoked paprika or cumin can elevate the taste, bringing depth to this simple dish. Just be sure to balance any additional spices with the garlic and onion powder for a harmonized flavor experience.

Ingredient Flexibility

The wonderful thing about these Ground Turkey and Spinach Quesadillas is their versatility in ingredients. If ground turkey isn’t available, you can substitute it with lean ground chicken or even black beans for a vegetarian option. Just ensure to adjust the cooking time accordingly; beans will need less time to heat through than raw meat. Additionally, consider using different types of cheese such as pepper jack for a kick of spice or a dairy-free cheese for a lactose-free option.

Fresh spinach can also be swapped for other greens like kale or Swiss chard. Just remember, if you choose to use heartier greens, they may need a slightly longer cooking time to ensure they become tender and ready to eat. This adaptability allows you to tailor the dish to your personal preferences while still keeping the deliciousness intact.

Ingredients

Gather the following ingredients to make your delicious Ground Turkey and Spinach Quesadillas.

Ingredients

1 pound ground turkey
2 cups fresh spinach, chopped
1 cup shredded cheese (cheddar or mozzarella)
4 large flour tortillas
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Sour cream, for serving (optional)
Salsa, for serving (optional)

Make sure to have all these ingredients ready before you start cooking for a smooth process!

Instructions

Follow these simple steps to create your Ground Turkey and Spinach Quesadillas.

Cook the Turkey

In a large skillet, heat the olive oil over medium heat. Add the ground turkey, garlic powder, onion powder, salt, and pepper. Cook for about 5-7 minutes, breaking the turkey apart until it's fully cooked.

Add the Spinach

Stir in the chopped spinach and cook for an additional 2-3 minutes until the spinach is wilted. Remove from heat.

Assemble the Quesadilla

On one half of each tortilla, spread a generous amount of the turkey and spinach mixture, then sprinkle cheese on top. Fold the tortilla over to create a half-moon shape.

Cook the Quesadilla

Wipe the skillet clean and return it to medium heat. Cook each quesadilla for 2-3 minutes per side until golden brown and the cheese has melted. Repeat with the remaining tortillas.

Serve and Enjoy

Cut the quesadillas into wedges and serve with sour cream and salsa on the side.

Enjoy your delicious homemade Ground Turkey and Spinach Quesadillas!

Pro Tips

For an extra kick, try adding some diced jalapeños or a sprinkle of chili powder to the turkey mixture.

Make-Ahead and Storage Tips

If you're looking to save time during busy weekdays, you can prepare the turkey and spinach filling in advance. Simply cook the mixture, let it cool, and store it in an airtight container in the refrigerator for up to three days. When you’re ready to make your quesadillas, just reheat the filling in a skillet before assembling. This way, you can whip up your quesadillas in under 10 minutes, allowing you to enjoy a homemade meal with minimal effort.

If you prefer to freeze your quesadillas, you can assemble them without cooking and freeze them in a single layer on a baking sheet. Once frozen solid, transfer them to a zip-top bag for up to two months. To cook directly from the freezer, simply heat in a skillet over medium heat for a few extra minutes on each side until they are golden and the cheese is melted.

Serving Suggestions

These quesadillas can be complemented with a variety of sides for a more complete meal. Consider serving them with a refreshing salad made of chopped tomatoes, avocados, and a drizzle of lime juice for a light touch. Adding a side of Mexican street corn (elote) or a fruit salsa can also elevate your dining experience with contrasting flavors and textures.

For those who enjoy a little extra kick, topping the quesadillas with sliced jalapeños or a drizzle of sriracha can make them even more delightful. Additionally, don’t forget to sprinkle some fresh cilantro on top just before serving for a burst of color and flavor. This small touch can transform the dish and makes it more visually appealing.

Questions About Recipes

→ Can I use other meats instead of turkey?

Absolutely! Chicken, beef, or even vegetarian substitutes would work well.

→ Can I make these quesadillas in advance?

Yes, you can prepare the turkey and spinach mixture ahead of time and assemble the quesadillas when ready to cook.

→ What dipping sauces pair well with these quesadillas?

Sour cream, salsa, or guacamole are fantastic options for dipping!

→ Can I freeze leftover quesadillas?

Yes, you can freeze them! Just be sure to wrap them tightly and they can be reheated in the oven or skillet.