Coconut Milk Strawberry Oats

Name: Coconut Milk Strawberry Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup coconut milk; 1 cup fresh strawberries, hulled and sliced; 1 tablespoon honey or maple syrup (optional); 1 tablespoon chia seeds (optional); Pinch of salt

Highlighted under: Light & Fresh Recipes

I absolutely love starting my mornings with a bowl of Coconut Milk Strawberry Oats. The creaminess of the coconut milk combined with fresh strawberries creates a delightful balance of flavors that energizes my day. This dish is not only easy to prepare, but it's also nutritious and satisfying. I enjoy customizing it with various toppings, such as nuts or seeds, which add an extra crunch. It’s a quick breakfast option that keeps me full till lunch, making my mornings effortlessly delicious.

Created by

Emily

Last updated on 2026-01-27T11:34:27.958Z

When I first experimented with coconut milk in my oatmeal, I was blown away by the richness it added. I always thought I needed dairy for a creamy texture, but using coconut milk completely changed the game for me. I blended it into my oats and let it soak overnight, which made for a delightfully creamy breakfast.

In my quest to find the perfect balance, I learned to add fresh strawberries right before serving. This keeps the berries bright and juicy, giving each bite a fresh, vibrant taste. Trust me, once you try it, you’ll want to make it a breakfast staple!

Why You'll Love This Recipe
A creamy blend of coconut milk and juicy strawberries
Quick and easy to make with minimal ingredients
Perfectly nutritious to kickstart your day

Ingredient Spotlight

The key to a luscious bowl of Coconut Milk Strawberry Oats lies in selecting high-quality coconut milk. Look for full-fat coconut milk in a can for a richer texture that enhances creaminess. If you're sensitive to calories, light coconut milk can be used, but it may sacrifice some of the decadent mouthfeel. Always shake the can well before use, as the creamy layer tends to separate from the liquid.

Fresh strawberries not only add natural sweetness but also provide a vibrant color that makes your breakfast visually appealing. Choose strawberries that are bright red and fragrant; hulled and sliced, they infuse their juiciness into the oats. If strawberries are out of season, feel free to substitute with other berries like blueberries or raspberries that will provide a similar lovely burst of flavor.

Storage and Serving Tips

Prepare your Coconut Milk Strawberry Oats in larger batches for an easy grab-and-go breakfast for the week. Store the mixture in individual jars, and keep them refrigerated to maintain freshness. It can last in the fridge for up to three days, making it perfect for meal prepping. If you prefer a warm breakfast, simply microwave the mixture on low for about 30-45 seconds before serving.

When it comes to toppings, the possibilities are limitless! I suggest adding a sprinkle of nuts or a dollop of almond butter for added crunch and healthy fats. Alternatively, a drizzle of chocolate syrup or a sprinkle of granola can elevate your oats, turning them into a dessert-like treat. Customize according to your dietary preferences—try adding seeds for extra nutrition or swapping the sweetener for a sugar-free alternative.

Ingredients

Gather these simple ingredients to create your delicious Coconut Milk Strawberry Oats.

Ingredients

1 cup rolled oats
1 cup coconut milk
1 cup fresh strawberries, hulled and sliced
1 tablespoon honey or maple syrup (optional)
1 tablespoon chia seeds (optional)
Pinch of salt

Mix the ingredients to create a rich and flavorful oatmeal.

Instructions

Follow these simple steps to prepare your Coconut Milk Strawberry Oats.

Combine Ingredients

In a bowl, mix the rolled oats with coconut milk, chia seeds, and a pinch of salt. Stir well to combine.

Soak Overnight

Cover the bowl and let it sit in the refrigerator overnight. This allows the oats to absorb the coconut milk.

Add Strawberries

In the morning, stir in the sliced strawberries and sweetener if desired. Serve chilled or at room temperature.

Your Coconut Milk Strawberry Oats are now ready to be enjoyed!

Pro Tips

Feel free to substitute the strawberries with other fruits such as banana or blueberries for variety. You can also add nuts or seeds for a crunchier texture.

Nutritional Benefits

This Coconut Milk Strawberry Oats dish is not just delicious but also packed with nutritional benefits. Rolled oats are a fantastic source of soluble fiber, which helps to maintain healthy cholesterol levels and keeps you feeling full longer. They're also rich in essential vitamins and minerals, making them a perfect foundation for a wholesome breakfast.

Coconut milk brings its own set of benefits, too. It contains medium-chain triglycerides (MCTs), which may aid in weight loss and provide a quick energy source. Combined with strawberries' high antioxidant content, this dish becomes an excellent choice for a morning boost that’s both nourishing and satisfying.

Variations on the Recipe

For those looking to change things up, consider adding spices such as cinnamon or nutmeg. These warm spices can deepen the flavor profile of your oats, making every bite interesting. Alternatively, infuse the coconut milk with vanilla extract before mixing it with the oats for an aromatic twist.

If you enjoy texture, consider layering your oats with yogurt for a parfait-style breakfast. Not only does yogurt add creaminess, but it also introduces probiotics, enhancing gut health. Switching out strawberries for seasonal fruits can greatly alter the dish; try peaches in the summer or apples in the fall for delightful variations.

Questions About Recipes

→ Can I use any type of oats?

Yes, you can use quick oats or steel-cut oats, but the soaking time will vary.

→ Is this recipe vegan?

Yes, as long as you use maple syrup instead of honey, this recipe is completely vegan.

→ How long can I store this?

Stored in the refrigerator, it can last up to 3 days. Just give it a good stir before serving.

→ Can I freeze these oats?

It’s not recommended to freeze the oats after mixing; however, you can freeze portions of the dry ingredients separately.